MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
08.00 - 09.00FitBoxe Basic Step08.00 - 09.00Vigour Bars08.00 - 09.00Cross Cardio Training08.00 - 09.00Aerobic Choreography08.00 - 09.00Vigour Cross Training08.00 - 09.00
09.00 - 10.00Vigour Cross Training09.15 - 10.05Pilates09.15 - 10.05Vigour Cross Training09.15 - 10.05Pilates09.15 - 10.05
10.00 - 11.00Vigour Tabata10.00 - 10.25

Vigour Kids10.30 - 11.20

Yoga11.45 - 12.45
Cross Training (5-12 years old)
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00TRX16.45 - 17.30

Vigour T.B. Superset17.30 - 18.20

Fat Burn Legs & Abs18.00 - 19.00
30 min
Circle Glutes & ABS16.45 - 17.30

Aerobic Choreography17.30 - 18.20

Pilates18.30 - 19.25

Vigour Cross Training19.30 - 20.30
Circle Glutes & ABS16.45 - 17.30

ABS17.30 - 18.00
Vigour Bars16.45 - 17.30

Fitboxe17.30 - 18.20

Pilates18.30 - 19.25

TRX19.30 - 20.30
17.00 - 18.00Circle ABS17.00 - 17.30
18.00 - 19.00Vigour Bars18.30 - 19.25

ZUMBA19.30 - 20.30
Step Fat Burn Work Out18.30 - 19.25

Yoga19.30 - 20.30
19.00 - 20.00Step Choreography19.15 - 20.05
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Download our program here

vigourstudiogymprogramoctomber2018

Summer School Program and Information

Download Summer School’s program here

Download Summer School’s program for second week here

Download Summer School’s program for third week here

Download Summer School’s program for Fourth week here

Download Summer School’s program for Fifth week here