MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Vigour Cross Training06.10 - 07.00Vigour Cross Training06.10 - 07.00Vigour Cross Training06.10 - 07.00
07.00 - 08.00
08.00 - 09.00 FitBoxe Basic Step08.00 - 09.00Vigour Bars08.00 - 09.00Cross Cardio Training08.00 - 09.00Aerobic Choreography08.00 - 09.00Vigour Cross Training08.00 - 09.00
09.00 - 10.00 Vigour Cross Training09.15 - 10.05Pilates09.15 - 10.05Vigour Cross Training09.15 - 10.05Pilates09.15 - 10.05
10.00 - 11.00 Vigour Tabata10.00 - 10.25

Vigour Kids10.30 - 11.20
Cross Training (5-12 years old)
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 TRX16.45 - 17.30

Vigour T.B. Superset17.30 - 18.20

Fat Burn Legs & Abs18.00 - 19.00
30 min
Circle Glutes & ABS16.45 - 17.30

Aerobic Choreography17.30 - 18.20

Pilates18.30 - 19.25

Vigour Cross Training19.30 - 20.30
Circle Glutes & ABS16.45 - 17.30

ABS17.15 - 17.45
Vigour Bars16.45 - 17.30

Fitboxe17.30 - 18.20

Pilates18.30 - 19.25

TRX19.30 - 20.30
17.00 - 18.00 Circle ABS17.00 - 17.30
18.00 - 19.00 Vigour Bars18.30 - 19.25

ZUMBA19.30 - 20.30
Step Fat Burn Work Out18.30 - 19.25

Yoga19.40 - 20.40
19.00 - 20.00 Step Choreography19.15 - 20.05
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Download our program here

vigourJan2019

Summer School Program and Information

Download Summer School’s program here

Download Summer School’s program for second week here

Download Summer School’s program for third week here

Download Summer School’s program for Fourth week here

Download Summer School’s program for Fifth week here