MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Vigour Cross Training06.10 - 07.00Vigour Cross Training06.10 - 07.00Vigour Cross Training06.10 - 07.00
07.00 - 08.00
08.00 - 09.00 FitBoxe Basic Step08.00 - 09.00Yoga08.00 - 09.00Vigour Bars08.00 - 09.00Aerobic Choreography08.00 - 09.00Vigour Cross Training08.00 - 09.00
09.00 - 10.00 Vigour Cross Training09.30 - 10.30Pilates09.15 - 10.05Vigour Cross Training09.30 - 10.30Pilates09.15 - 10.05
10.00 - 11.00 Vigour Tabata10.00 - 10.25
11.00 - 12.00 Vigour WOD 211.30 - 12.30Vigour WOD 211.30 - 12.30Vigour WOD 211.30 - 12.30Vigour Kids11.00 - 11.50
Cross Training (5-12 years old)
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 Circle ABS16.45 - 17.30

Vigour T.B. Superset17.30 - 18.00
30 min
Circle Glutes & ABS16.45 - 17.30

Aerobic Choreography17.30 - 18.20

Vigour WOD 218.00 - 19.00

Pilates18.30 - 19.25

Vigour Cross Training19.30 - 20.30
Circle Glutes16.45 - 17.30

ABS17.15 - 17.45
Vigour Bars16.30 - 17.20

Pilates17.30 - 18.20

Fitboxe18.30 - 19.25

Vigour WOD 219.30 - 20.30
17.00 - 18.00 Circle ABS17.00 - 17.30

ZUMBA17.30 - 18.20

Vigour Bars18.30 - 19.25
18.00 - 19.00 Fat Burn Legs & Abs18.00 - 19.00Step Fat Burn Work Out18.30 - 19.25

Vigour WOD 219.30 - 20.30
19.00 - 20.00 Step Choreography19.15 - 20.05

Vigour WOD 219.30 - 20.30
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Download our program here

september2019

Summer School Program and Information

Download 2019 Summer School’s program here